Alison Kate, Wellness and Yoga Expert

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Alison Kate has been living this lifestyle for over a decade.  She transformed her body through yoga and nutrition, mind through meditation and pleasurable behavior change, and soul through regression and various spiritual practices.  It’s her mission to share the miraculous benefits and transformational nature of a holistic body-mind-spirit connection with others and inspire people to feel more happy, free, energetic, and healthy.

Book your meeting with Alison directly above using our scheduling tool, and get a confirmation via e-mail

More About Alison

Specializations

  • Ayurvedic nutrition and counseling
  • Therapeutic yoga sessions
  • Guided regression
  • Spiritual practices

About Me

Alison transformed her body through yoga and nutrition, mind through meditation and pleasurable behavior change, and soul through regression and various spiritual practices.  It’s her mission to share the miraculous benefits and transformational nature of a holistic body-mind-spirit connection with others and inspire people to feel more happy, free, energetic, and healthy.

Training/Education

  • Health Coach Certification
  • Health Coach Institute
  • Past Life Regression and Hypnosis Facilitator Training Certification with Dr. Brian Weiss
  • Past Life Regression Reimagined Training Certification with Daniel Ryan, CRt, CHt
  • Mindfulness-Based Stress Reduction (MBSR)
  • Meditation Training
  • Embodyoga Teacher
  • Training Ayurveda
  • Yoga Project with Joann Lutz, L.I.C.S.W. Various continuing education workshops and thousands of hours of self-study