Achieve your wellness and lifestyle goals like a pro using top tools and resources


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A selection of articles to help you achieve your goals



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Filled with the latest and greatest tools and resources to help you be healthy, fit, productive and well

Top product picks

From de-stressing, eating healthier, increasing your activity level, being more productive and learning meditation - we've curated the top tools and resources available to help you achieve your goals - fast.

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Muse for meditation

The Muse brings the benefits of meditation to you in way that is easy and fun. That may seem impossible, but it's true. By providing real-time feedback on your brain state, it helps coach you to be calm, focused and energized.


Pavlok for bad habits

Pavlok is the first wearable behavior change system designed to help you break bad habits. Overeating, sleeping in, biting your nails, eating too much sugar - whatever it is, Pavlok helps you break your most serious bad habits


Spire for stress

Spire helps you manage your stress in real time by tracking your breathing. You clip it on your belt, and when you are stressed or anxious the Spire vibrates, telling you to take a second to relax and breathe, helping you be your best.