I am a Professional Certified Coach through the ‘Institute For Professional Excellence in Coaching’ (IPEC) and ACC accredited by the ‘International Coach Federation’ (ICF).
- Stress Management
- Emotional Intelligence
- Work-Life Balance
- Private coaching
- Online coaching
- Short courses
- Ongoing training
Katy Trost is a Professional Certified Coach through the ‘Institute For Professional Excellence in Coaching’ (IPEC) and ACC accredited by the ‘International Coach Federation’ (ICF). She specializes in working with Type-A personalities on leveling up their performance, increasing their capacity to lead and scale their company with less overwhelm. Her extensive knowledge and understanding of psychology and neuroscience combined with a deep passion for business and leadership led her to primarily working with entrepreneurs, founders, and CEOs. Her personal journey of mastering stress, burnout, and achievement addiction enables her to facilitate others in transforming their perspective, performance, and peace of mind.
starting businesses, releasing stress and overwhelm, gaining leadership and communication skills, mastering decision making, healing achievement addiction, thinking strategically in business, building a CEO presence, setting clear and powerful goals, working through self-doubt and self-hatred, increasing emotional intelligence, mindfulness, creating a better work-life balance, increasing energy (NEEDS edit)
How Do I Work
I work with type A entrepreneurs who want to scale their business with more structure and less overwhelm. I work with a framework that focuses on the pain points of most of my clients. There are 3 components to it: Self-Awareness, Performance, and Leadership. I offer this framework to each of my clients but all of my programs are tailored to each individual’s needs and goals. We determine which areas of focus will serve them best and at what stage we introduce them.