Managing Stress, Anxiety and Depression


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Tools to Help Manage Stress

Muse EEG Headband

Train your brain to a greater state of calm and focus using this EEG headband that empowers mental health.

Moonleap

Meditate longer, in comfort, with better posture using an ergonomically designed cushion.

Spire

Train yourself to focus, relax and reduce anxiety with this breathing coach that comfortably clips onto your belt.

Yoga Mat

Increase stability during yoga with this premium, incredibly comfortable memory foam mat.

Yoga Towel

Stay motivated with this towel designed specifically for Hot Yoga, Bikram, Pilates, and sweaty exercises.

Yoga Block(s)

Find flexibility and freedom while performing difficult poses to increase stability and muscle strength.

Yoga Bolster

Improve your yoga form and your comfort level with a firm bolster to increase support.
 

Lief

Feel your best by managing stress, anxiety and depression in real time by tracking your breathing and heart activity.

Headspace

Slip into calm, relaxed and focused states with the top meditaiton app available.
 

 
 

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