Managing Stress, Anxiety and Depression
Get Smart with Top Articles
Tools to Help Manage Stress
Muse EEG Headband
Train your brain to a greater state of calm and focus using this EEG headband that empowers mental health.
Moonleap
Meditate longer, in comfort, with better posture using an ergonomically designed cushion.
Spire
Train yourself to focus, relax and reduce anxiety with this breathing coach that comfortably clips onto your belt.
Yoga Mat
Increase stability during yoga with this premium, incredibly comfortable memory foam mat.
Yoga Towel
Stay motivated with this towel designed specifically for Hot Yoga, Bikram, Pilates, and sweaty exercises.
Yoga Block(s)
Find flexibility and freedom while performing difficult poses to increase stability and muscle strength.
Yoga Bolster
Improve your yoga form and your comfort level with a firm bolster to increase support.
Lief
Feel your best by managing stress, anxiety and depression in real time by tracking your breathing and heart activity.
Headspace
Slip into calm, relaxed and focused states with the top meditaiton app available.
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