Pavlok Habit Breaking Wearable
Free yourself from the bad habits that are holding you back from the life you want
The reason that bad habits seem so hard to break is that your brain actually thinks the bad habits are pleasurable. No matter how hard you try, or how hard you work, it's extremely hard to change a bad habit because your brain thinks it's good
Your brain doesn't want to break the bad habit, even if you do.
Using the proven psychological principals of Ivan Pavlov, Pavlok helps break that association so that your brain knows that bad habits are bad.
Pavlok Uses A Buzz, Beep Or Zap To Create Negative Associations With Bad Habits