The Spire helps you keep calm, reduce stress and be more productive by tracking your breathe.
When you get stressed, your breathing pattern becomes irregular. You unconsciously hold your breathe, or start breathing much faster. Simply becoming aware of this and returning to a normal breathing pattern is a powerful way to reduce stress and instill calm.
This is how Spire works. Clipped onto your belt, it picks up on irregular breathing patterns and notifies you so you can return to regular breathing, and a deeper state of calm. ($$$)